Home TMJD Care

Temporomandibular Joint Disorder (TMJD) Care

Massage therapy can support individuals with muscular contributors to TMJD-related jaw discomfort. Sessions may involve precise external techniques for the jaw, face, neck, and shoulders. When braces, retainers, or Invisalign are present, direct intra-oral options are limited and care focuses on external tissues and supportive regions, aligned with dental guidance.

Session Approach

Clear assessment, consent, and boundaries
Gentle, graded techniques with feedback at each step
External focus when orthodontic appliances are present
Practical home strategies (pacing, movement, relaxation)

Massage therapy complements dental/medical care. If you experience trauma, fever, sudden severe pain, or new neurological signs, seek timely medical/dental attention.

What We May Address

Jaw fatigue or soreness with chewing/speaking
Muscle tightness related to clenching/grinding
Associated neck/shoulder tension
Comfort strategies for posture and movement

Book TMJD Session Patient Checklist

FAQ

Is massage therapy a cure for TMJD?

No. It may help with muscular contributors and relaxation strategies while you follow your dental/medical plan.

Can you work if I have braces or a retainer?

Yes. We focus on external tissues and supportive areas; direct intra-oral work is limited while appliances are in place.

How many sessions will I need?

Plans are individualized. We review comfort and goals together and adjust as needed.

Resources

Patients: TMJD Checklist (PDF)

Professionals: TMJD Referral Cues (PDF)